John R. Astrab PT, DPT, OCS, MS, CSCS
Expertise in Physical Performance and Wellness

Conveniently located at the Garrison Golf Course

Office Phone: 845.424.6422

Office Fax: 845.218.7214

E-mail: coldspringpt@gmail.com

Employment Experience:

Cold Spring Physical Therapy PC 2014-Present, Owner

Hudson Valley Hospital Center, Carol Lahey Pavilion 2011-2014, Lead Physical Therapist

Pleasantville Physical Therapy & Sports Care PC 2001-2011, Staff Physical Therapist

Solomon Smith Barney Fitness Center 1997-1999, Exercise Physiologist

Cardio Fitness Center, 1995-1996, Exercise Physiologist 

Continuing Education: 

Essential Peripheral, Maitland-Austrailian Physiotherapy Seminar

Essential Spinal, Maitland-Austrailian Physiotherapy Seminar

Lumbo-Pelvic Integration, Integrative Manual Therapy Solutions

Cervical-Thoracic Integration, Integrative Manual Therapy Solutions

CoreFirst Strategies, Insitute of Physical Art

Proprioceptive Neuromuscular Facilitation I, Insitute of Physical Art 

Functional Mobilization, Insitute of Physical Art

Clinical and Scientific Rationale for Modern Manual Therapy, The Ola Grimsby Institute 

Orthopedic Excellence: The Spine Certificate, Chad Cook and Eric Hegedus 

Orthopedic Excellence: The Upper Quarter Certificate, Chad Cook and Eric Hegedus 

Orthopedic Excellence: The Lower Quarter Certificate, Alexis Wright and Eric Hegedus

Motor Learning Certificate Program, J.J. Mowder-Tinney

Hand and Upper Extremity Manual Therapy Certificate, Ann Porretto-Loehrke

Manipulation Thrust Techniques: Cervical, Thoracic and Lumbar Spine, P. Gibbons and P. Tehan

The Spine: An Osteopathic Approach, Laurie Hartman

The Athlete Movement System: Lower Quarter, Jared Vagy

The Athlete Movement System: Upper Quarter, Jared Vagy

Acute Injury and Pain: A Strategy, Management and Rehabilitation Discussion, H. Prasadinie

A Common Sense Approach to Evaluating Movement, Gray Cook

The Eclectic Approach to Clinical Neurdynamics: Part A, Erson Religioso III

The Eclectic Approach to Clinical Neurodynamics: Part B, Erson Religioso III

The Eclectic Approach to TMD: Part A An Overview, Erson Religioso III

The Eclectic Approach to TMD: Part B Evaluation and Treatment, Erson Religioso III

Restoration of Neuromuscular Control for the Shoulder Girdle, Melanie Byford-Young

Restoration of Neuromuscular Control for the Cervical Spine, Melanie  Byford-Young 

Elbow Tendonalgia and Graston Technique, Mike Ploski 

Achilles Tendonosis and Graston Technique, MIke Ploski

Treatment for Atypical Breathing: Positioning and Mobilization, Deanna Wanzek 

Dysfunctional Breathing: Background Information and Assessment, Jacqueline Shakar

Dysfunctional Breathing: Intervention Strategies, Jacqueline Shakar 

The Hip: 3D Power Gary Gray

The Elbow: Hinge Reaction, Gary Gray

Introduction to Kenesiotaping Method: Upper and Lower Extremities, Kenzo Kase

Theraband Kinesiology Tape: Research and Methods, Phil Page

Theraband Kinesiology Tape: Basic Applications of the Lower Quarter, Phil Page

Theraband Kinesiology Tape: Basic Applications of the Upper Quarter, Phil Page

Theraband Kinesiology Tape: Clinical Integration, Phil Page

Lumbar Spine: Athletic Low Back Pain, Kyle Kiesel and Todd Arnold

Management of the Cervical Spine and Thoracic Spine in Sport, Kyle Kiesel and Todd Arnold

Upper Quarter Peripheral Neuropathic Syndromes, Jack Stagge

Lower Quarter Peripheral Neuropathic Syndromes, Jack Stagge

Advanced Treatment: Upper and Lower Neuropathic Syndromes, Jack Stagge

Advanced Physical Examination: Upper and Lower Neuropathic Syndromes, Jack Stagge

Building the Complete Athlete, Vern Gambetta

Club Coach Certification Course, United States Weightlifting Federation, Leo Totten

Nutrition and Exercise, Nancy Clark

Upper Extremity and Spine Injuries in the Athlete, Kessler Insitute

Golf Course: Injury Prevention and Bioimechanical Considerations, Kessler Insitute

Strength Training and Nutritional Considerations for Todays Athlete, Kessler Insitute

Functional Manual Therapy: A Comprehensive Patient Management System, V. and G. Johnson

Understanding Interconnectivity: Connective Tissue and Articulations, Gregory Johnson

Neuromuscular Function: Specificity of Manual Neuromuscular Facilitation, V. and G. Johnson

Motor Control: Principles of CoreFirst Strategies for Posture and Movement, Vicki Johnson

The Functional Manual Therapy Approach to the Knee, Gregory Johnson

The Functional Manual Therapy Approach to the Pelvic Girdle, Gregory Johnson

Vestibular Rehabilitation Certificate, Jeff Walter

Movement Dysfunction: An Evidence Based Overview, Kyle Kiesel

Movement Links: Neuromuscular Rehabilitation of the Upper Quarter, Clare Frank

Movement Links: Systematic Evluation of the Lower Quarter, Clare Frank

Graston Technique: Treating the Sensitive Nervous System Part 1, Jacqueline Shakar

Graston Technique: Treating the Sensitive Nervous System Part 2, Jacqueline Shakar

Graston Technique: Treating Movement Dysfunction Through Functional Testing, J. Shakar

Global Dynamic Functional Stability for the Hip and Pelvis, Steven Dischiavi

Lower Extremity Alignment: A Proximal Rehabilitation Approach, Steven Dischiavi

Exercise Prescription for Hip and Pelvis Part 1, Steven Dischiavi

Exercise Prescription for Hip and Pelvis Part 2, Steven Dischiavi

CranioSacral Therapy: An Introduction, Upledger Institute International

Blood Flow Restrtiction (BFR) Training, Institute of Physical Art, Seth Blee

Liberate Your Mouth & Jaw, Feldenkrais Access, David Zemach-Bersin

Reducing Your Body Pattern of Stress & Anxiety, Feldenkrais Access, David Zemach-Bersin

The Mechansims of Manual Therapy, Maitland-Australian Physiotherapy Seminars

 

 


 

"The Doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and the prevention of disease"

Thomas Edison (1847-1931)